Showing posts with label Ankle. Show all posts
Showing posts with label Ankle. Show all posts

Monday, July 4, 2011

The Peachtree Road Race ... 2011 Recap

Each year on the 4th of July, I wake up early and run a 10K with 60 - 70K of my closest friends. Its a really amazing experience and very patriotic. As I'm sitting here with my right leg covered in ice, I thought I'd give you a few play by play moments of the race:

  • It was hot ... probably the hottest race I've ran in years. The humidity was just down right nasty, but the spirit in the air kept you moving. 
  • Prior the race, three Raptors did a fly over which was pretty amazing and raised the hair on the back of your neck.  Call me a kid, but I still get excited about military fly overs. 
  • Most of my running partners and friends bailed, so I ran with one of Retired Sorority grirls friends (Nikki) and caught up with Chuck and Sarah (old friends from Furman). 
  • The first mile ... well, was too quick.  When you pace around 10 minutes and you do the first one in 830, its not a bad thing, just not overly good.  Probably because I was too busy talking, I stopped for water and a bathroom break at mile one that allowed me to finally stretch out. Also a good point that I'm taking much more time off in June of next year. The 80 hour work weeks clearly don't help with the training process.  
  • Finally going well on Mile 2 and 3 -- good rhythm, lots of cool people out ... 
  • Right before the hill at the Sheppard clinic, I encountered a behemoth of a person (good double deuce and a half fo sho) who decided to fall in front of me. As I darted to the right, my angle decided to go left ... body went right ... snap, crackle, pop -- the race is no longer fun. 
  • I power walked through the rest of mile 3.5 - 4.5 trying to figure out if I needed to stop.  I had this really neat tingling feeling in my ankle and it decided to swell up quickly.  
  • At mile 4.5, I took a pit stop, stretched out my ankle, ate one of those vanilla instant calorie goo things (totally unnecessary for a 10K but I took it to distract the the behemoth caused) and the carried on.
  • I slowly jogged all the way to the finish line and limped across -- needless to say, I was not as thrilled as all the other people around me. In fact, I was down right pissed ... I finished in about 80 minutes which isn't very good, but it was also the first race I've done on a bum ankle.  At least I finished, I could have (and thought about ) giving up multiple times.  
  • If you have to get hurt, get hurt at these races. Love the medical tent -- everyone is so nice and give you all sorts of ice, drinks, and other fun things (pills, pain reliever, etc.) 
So while the race wasn't great from a personal performance perspective, it was a very cool experience.  I'm certainly motivated to get in much better shape so I can quality in a higher location so I don't spend 1/2 the race darting left to right dodging the giant people -- but good for them for doing it at least.  I know of a lot of others that didn't do the race.  Now to prepare for the 1/2 marathon on Thanksgiving ... me thinks I'm more than motivated for that race.  

Onward and upward ... Happy 4th Everyone. I'm off to replenish all the calories I lost and move as little as possible.